Monday, May 6, 2013

A Very BERRY SMOOTHIE RECIPE:


Hey Guys! Today i am going to give you one of my very favorite Smoothie recipes! It is super easy, healthy, and tasty. Not to mention its only about 250 calories and leaves you full for hours! Here it is:

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A Very BERRY SMOOTHIE RECIPE:

1 cup milk
1 cup frozen strawberries
1 handful frozen raspberries
1 handful blueberries

Add all ingredients in blender. Mix, and Enjoy!
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i just started using the Designer Whey Protein Powder and i am a huge fan. It is extremely high in nutrients and low in carbs and sugar. If you are looking for a great protein powder that is low cal and delicious, i definitely recommend this. 
You can also try variations of this shake by adding bananas instead of raspberries and blueberries. Or to add some extra nutrients, try adding a small handful of spinach!

Thanks for stopping by!